The Forum Magazine

The Forum Magazine

Al-Anon's monthly magazine, The Forum, contains many personal stories of inspiration, some of which are made available each month on the Internet by authorization of Al-Anon Family Group Headquarters, Inc.

One of the countless new skills I began to learn when I came to Al‑Anon was managing my expectations. My need to improve in this area was especially evident whenever I was anticipating a visit with my alcoholic son, who lives in another part of the country. Beforehand, I would build up the visit in my mind’s eye, picturing our family laughing together, doing fun things, talking easily and affectionately about our lives.

I didn’t realize how deeply I was affected by alcoholism until I went to Al‑Anon. When I was living in it, around it and next to it, I simply became a part of it and I became an expert at my own role. My role? Let’s fix it before anyone finds out! The trouble was, nothing remained fixed. My frustration and resentment were covered up with denial and determination, accented with my need to control.

My feelings of “lack” all connected to events that occurred in my childhood alcoholic home. The fighting, drunkenness and disorder all confirmed to me that there was not enough love, peace, sanity, money or even the basic needs to lead a successful life. There were fleeting moments when I got a glimpse of a broader, more abundant world, but I would quickly retreat back into what seemed like a normal and safe view. I thought there would never be enough of anything for me, and that I was some kind of a mistake.