When I joined Al‑Anon, my marriage was collapsing. I was in desperate search for a way to mend my relationship with my husband. My dysfunctional behavior, as an adult child of an alcoholic, had brought us both to our knees.

Even in the midst of storms in our lives, I have come to realize that my Higher Power gives me refuge and provides serenity. All I need to do is ask for help, be aware, and listen for a reply. 

On a recent hunting outing, my dog Banjo ran into a porcupine. There were more than 200 quills in her; she could hardly walk. The quills were in her front and rear shoulders. She was trying to get them out herself, but every movement drove the quills deeper and caused her more pain.